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If you are one who enjoys getting up and talking a walk every morning, but you aren't sure how far you have walked, than it may be time to invest in a pedometer watch. This gives you the opportunity to see how many steps you have taken, as well as how far you have walked, and even more importantly for some, how many calories you have burned. There are several different brands of pedometer watches out there, but they all serve the same purpose. They were designed to record dedicated walking/running workouts rather than total daily steps.
Some brands even come in different colors, and models. Which of course means there will be a wide variance in price when you are looking at the different models. Some will hold memory for up to six days to compare our work out or activity to a previous days. They are made for women and men, each different styles and colors. There are some pedometer watches that come with different features, such as a heart rate monitor, temperature gauge, and even with the high tech watches, there are some that can calculate elevation with a graphics to display this, and barometric and weather change as well. All pedometer watches are available in retail stores, and always available online through different websites and sporting goods stores with online shopping access.
When shopping for your first pedometer watch it is important to look all the different features, compare prices, and go with something that you will be comfortable with wearing while you are working out. All of this information is available when shopping online or you can ask a sales associate for advice as well.
