Saturday, May 14, 2011

The best iPhone applications that keep you healthy

pedometer

Tech experts have a gadget like the iPhone that use revolutionized the way we explain our phones. Although this device is basically a phone, their applications for the iPhone have to go further. The best iPhone applications not only fun for us, as it is integrated with the games that came with our old phones, but also efficient want to help us achieve our tasks.
There are also applications for the iPhone that can keep us healthy. Here are some of the best app for iPhone, iPhone usersalso fans of health should have.
Absolute Fitness
Absolute Fitness is an iPhone application that lets you keep track of your daily diet and exercise routine in an attempt to keep fit and healthy. How it works is that the food you eat in a day, and the amount and type of exercise that has been set for that day.
After feeding this iPhone app with the necessary information, including personal information, such as size, weight and age, then it is completely suitable to produce numbers thatreflect on your food intake and calories burned. All in all, Absolute Fitness is a good iPhone application that will help you in your personal habits, you will be healthy.
Brain Challenge
The exercise should not only the body but also the brain. In short, our brain also has to hit every day. The best application for iPhone Brain Challenge for this purpose.
Brain Challenge is a series of games, mathematical, optical, logic, and this memoryPuzzle. They are easy to play, education, and a progression in difficulty, will also be fun.
Epocrates
Although Epocrates is primarily focused on the use of doctors, is an iPhone application to try to clean up a specific drug information. At a glance, the doctor says it is using Epocrates concise information about the drug are on the right dose, so they should be given to patients in search of adverse drug reactions, allergic to otherThe reactions that may have a patient taking this drug and other data.
pedometer
Move, even walking, helps a lot in health promotion. Medical experts say that we have about 10,000 steps per day to maintain good health. Since it can not certainly count our steps without tripping over the numbers or just to lose pedometer is just an iPhone app that can count our steps for us.
Restaurant Food
For many people, the food is the only option fora bite to eat, especially if they are away. Restaurant Nutrition is an iPhone application, which is the restaurant-finder and a measure of how nutritious food orders will be used by themselves to eat in or take away. You can also monitor the foods you ate during the day and keep track of your eating habits when you are away.
Applications for the iPhone is not just the usual software that resides on a mobileTel. They serve many purposes, including helping us take care of.

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